Take Ten Workshops for Schools in County
Tyrone and Derry/Londonderry
Bringing Calm and Creativity to Your Classroom
Welcome to Take Ten Workshops, where we use the Story Massage Program, a unique and engaging approach to relaxation and learning that's transforming classrooms across mid-ulster.
Alongside our book, ‘Explore the Garden with Wise Owl’, designed specifically for primary schools and community groups, our program combines storytelling with gentle massage techniques to create a calm, focused, and nurturing environment.
Programme Overview
Our Story Massage sessions are structured to provide a comprehensive relaxation experience:
We begin each session by centring ourselves through simple, fun breathing exercises:
- Drawing shapes in the air while breathing in and out
- Visualisation techniques like imagining a peaceful beach or floating in space
- These exercises help children learn to manage their breath and, by extension, their emotions
The heart of the program:
- Easy-to-follow massage strokes paired with spoken words to build engaging stories
- Performed on the back, shoulders, arms, and head
- No oil used, and children remain fully clothed
- Creates a multi-sensory learning experience
A soothing activity that combines storytelling with self-massage:
- Children follow along with a specially crafted story, ‘Explore the Garden with Wise Owl’
- As they read, they perform simple hand massage techniques
- This activity is perfect for creating calming routines that can be used at home too
Each session concludes with an activity for children to practice throughout the week:
- Daily affirmations like "I am Brave" or "I am Kind"
- Encouraging acts of kindness
- Creating personalised stories for their own massage routines
Benefits of Take Ten Workshops
Our programme offers a wide range of benefits for both pupils and teachers:
Why Choose Take Ten Workshops?
At Take Ten, we understand the challenges faced by educators in today's fast-paced learning environment. Our workshops are more than just relaxation techniques – they are comprehensive tools for emotional regulation, creativity, and focused learning.
Developed by an experienced educator and parent, our programme is designed to seamlessly integrate into your school day, providing moments of calm that enhance overall learning and well-being.
I'm based in Moneymore, with experience in schools across Stewartstown, Cookstown and Magherafelt. I am also willing to travel within a 40-mile radius for a full-day booking.
Each session lasts for 30 minutes and costs £30 per class.
Bulk Order Discounts for Schools and Groups
We understand the importance of making these relaxation techniques accessible to all pupils. That's why we offer special discounts for schools placing bulk orders of our book.
By equipping each pupil with their own copy of our book, ‘Explore the Garden with Wise Owl’, you enable them to practice the techniques at home, reinforcing the skills learned in the classroom and promoting family engagement.
To place a bulk order for your school or to discuss custom ordering options, please contact us directly. We're happy to provide a quote based on your specific needs and the size of your order.
Book a Workshop for Your School or Group
Ready to bring the benefits of Take Ten to your classroom? Our workshops can be tailored to your school or group’s specific needs and schedule. Contact us today to learn more about how Take Ten can transform your children's well-being and learning.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.